When I got to the hospital, they ran the regular tests which came back normal and then did a chest x-ray and then a CT Scan, hmm just a little out of the ordinary but when you are in the hospital you go with the flow. And then I sat and sat and waited and waited with the hubby, yes he came down to the hospital. Being the stubborn type of person I am, I got dressed after 5 hours and told the nurse I was going home since no one had come to talk to me. The Doctor came in and told me I couldn’t go home they were transferring me to the main hospital because I had Lung Cancer. BOOM Just Like That. Can we say bedside manner, none. I knew but I knew I would be OK.
hb88 kim I no longer supplement. If I need more protein, I drink milk. Normally, after a workout, I will drink a tall glass of milk (accounts for the extra protein).
Natural sweetness from fruits, honey and small amounts of sugar is going to be better for you in the long run. There is no shortcut to controlling sweets. But we can still have them if we are watchful.
khuy?n m?i hb88 The right amount of protein is about 0.8 grams of protein per kilogram of body weight every day. Where is the best place to get that protein? There are all kinds of sources that can be looked at when it comes to daily protein intake.
Meats, fish, dairy, and vegetables all supply important protein, but sometimes that’s not enough. This is where supplements can come in, especially for those who don’t have time to sit down and eat a prepared meal on a daily basis.
??ng k? hb88 JP: Talking about essential nutrients, without a blood test every month, how does one ascertain if they are taking in too much Omega-3’s from fish oil? And should we be worried about additional AA, or Omega-6’s (even in the form of GLA) or will the natural amounts found in most people’s diets suffice? I know this is one of the issues that Udo exploits and that you have debated him on this in the past.
I think the basic concept of the Tea Party’s is sound. I am especially interested in seeing a reduction in onerous, non-representative taxation and bureaucratic government waste. I think large corporate interests, represented by high-priced lobbyists in Washington, have too long controlled where our money is spent.